Mind, Body, soul, and Spirit – Aligned and Harmonized
By Dr. Jill Lee
Healthy minds can enjoy greater peace with clarity, again, leading you to make better lifestyle choices and all of the mentioned results to living with a healthy spirit.
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$24.95
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Book Summary
Loving Yourself Healthy – begins with loving yourself entirely from the inside out, and caring enough to make conscious choices, which lead to mindful changes – creating healthy lifestyle habits that will help you stay in control, not only of your health but your entire state of being; which includes your mind and spirit. Balance involves all aspects of your life. When you create balance in your everyday living, you find yourself with an abundance of energy to meet life’s challenges.
Healthy minds can enjoy greater peace with clarity, again, leading you to make better lifestyle choices and all of the mentioned results to living with a healthy spirit. You are then able to connect with your inner self most deeply. And as you begin to develop a beautiful relationship with “self,” you are strengthening your relationships with others.