Repressed or suppressed emotions can distort and alter the perception of your entire being; both psychological and physical. Containment of unexpressed emotions is a mode of communication; and an energy that will not go away or dissolve on its own, but will continue to accumulate within, causing tension, anxiety and frustration, not to mention the attacks on your physical body.
Often, one may be confronted with disappointments. These disappointments create emotions within and are sometimes difficult for us to understand or manage. These emotions may even narrow your point of perception of any given situation.
Perhaps there is an unforeseen reason for what’s happened or why things didn’t go your way.
So very often, we as humans resistant change. When you understand that growth leads to change and change leads to growth, you realize the essence of who you really are. It’s an internal process which requires self-inquiry, and allows both change and growth to take place.
Needs are merely necessities in life. Often they are essential things that are easy to recognize, like air, water, food and shelter; things necessary for survival.
Desire, on the other hand, is a natural yearning; an emotional impulse, and a hunger that moves you towards something greater.
We have all experienced sorrow, loss, disappointments and adversity in our lives. It’s the part of life that we have no control over. These experiences, sometimes devastating, come to us at times when we’re least prepared. We don’t get to choose the dates, times, or who they happen to.
Intent – “Determined to do something.” What a fabulous way to live. Do you know who you are and what you want out of life? When you live your life with intention, you create and manifest your reality. Living with intent is a state of being and it creates purpose.
The word adversity is a noun that has so many meanings and interpretations; different for everyone. It relates to misfortune, difficulty, or tribulation. It also can mean disaster or suffering, even grief; just to mention some. There is no way to measure the magnitude or intensity of adversity as it comes to each and every one of us sometime during our life here on earth.
We all seem to be wired to live in our comfort zone. It’s just human nature. This is a place where we feel safe, protected and in control. It’s a place that minimizes stress or uncomfortable challenges. But it’s also a place where you can become complacent or bored; where your growth is stifled.
Have you ever felt like you were being controlled, taken advantage of, or manipulated by someone? Well, the fact is; the ones who manipulate and control do this merely because they can and because it works. You can even call this a form of emotional or psychological abuse.
One of the most disruptive human emotions to live with is “guilt”. It can be quite burdensome and cause you great distress. Guilt can also spur you to make poor life choices, and perhaps move you in a direction that works against your core beliefs, causing you to fight with your inner-self.
