Energy Forces Are Real

Have you ever been in a crowded room or somewhere in public and just didn’t feel comfortable? Or perhaps you might meet someone new and get a “bad vibe”? Well, those feelings that you are experiencing may very well be a negative energy force that you are picking up from someone near you, leaving you with that uncomfortable feeling.

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Laugh Out Loud

When was the last time you laughed so hard that tears literally rolled down your cheeks? The kind of laughter where you can hardly breathe, you know that deep belly laugh? Yeah…that’s it, you know the one, and I’m not talking about just a giggle!

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You Are in Control

Do you ever feel like other people are in control of your life? Do you ever feel that the decisions or choices you make are made from obligation or guilt? Well, if the answer is “Yes” then you need to take control.

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Choices Lead to Consequences

We are all presented with choices on daily basis. This “Blog” is not about making good or bad choices; it’s more about owning the choices you do make. It’s about taking responsibility for your actions. Life most often offers us the opportunity to decide what’s good for us in the present moment.

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Healthy Living

We may not want to admit it, but most people have developed unhealthy eating habits that can seriously affect your health. There are so many reasons why that may be, but the fact is; none of those reasons have any relevancy and don’t really matter.

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Happiness is a Choice

I suppose it’s easy to say “I just want to be happy” We all have that hunger to be happy. But what does “happy” look like to you? It’s different for everyone. Before you can even think of being happy, you must be able to define it and make the conscious choice to be happy.

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Your Success

We all strive to be successful in our life, but at what cost? There comes a time when you need to define “your success” and it is different for everyone. How are you going to get there? Will you know when you reach the top?

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Manage Your Emotions

At the start of each new day, we have choices. The choices we make first, when starting our day is our mind set, or our mood. And you might not even realize that you actually have those choices to make.

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The Effects of Chaos to Stress

You just never know when utter chaos sneaks up and enters your life. Sometimes it’s a gradual process before you realize it and at other times it hits all at once, like and explosion. Chaos can derive from many different things, such as outside forces or internal manifestations.

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Learning To Cope

Not everyone gets “Happily Ever After”. Sometimes you are faced with situations or challenges that just happen to catch you off guard. There are conditions that may cause you to feel uncomfortable, anxious, or even fearful. I am not speaking necessarily about physical challenges, which will be a topic for another time. 

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