We sometimes hide behind a shield or a self- created barrier; not allowing anyone or anything to touch us. Not ever wanting to be hurt. We use these mental walls or barriers to block out thoughts that we may feel are not manageable.
The human race as we all know it, has always endured struggling. But what is the thought or mindset behind struggling? Are the unpleasant emotions or thoughts we hold inside real or true? To struggle is to fight against what is… what was… or what will be.
The mind, body and soul are all connected and when balanced properly, they keep your energy flowing within. You’ve been given this one body while living here on this earth. It’s your responsibility to maintain a healthy balance.
Let me break this down simply for you.
There are so many good reasons why you should choose to eat healthy. Our bodies need to be nourished with foods rich in vitamins and minerals to keep us alive and well. These vitamins and minerals work as messengers to all parts of your body to keep it running.
How would you like to see your life change this New Year? You must first have a vision of what you would like your life to look like. So, what would you like to attract into your life? What problems would you like to solve?
During the holiday season it becomes apparent that most people have a change in their mindset as well as a change of heart. This particular season seems to touch our souls and soften our hearts. The holidays just have that effect on most people.
I am sure at one time or another you have asked yourself “Who am I?” Discovering who you really are is a lifetime mission. That’s because we are forever changing and recognizing something new about ourselves. Discovery comes from our own life experiences.
Will it take a personal crisis or a traumatic event for you to realize what you really value? Sadly, so often it does. Sometimes you just need to pause; open your heart and assess what your mind already knows.
Discovering your priorities is a personal task.
Being humble means recognizing that we are not here to boast about how important we are, but more to see how much difference we can make in the lives of others. There are so many ways to gain humility, and it starts by putting away your ego.
It’s not always easy to feel comfortable with who you really are. We tend to be our own worst critics at times. I am sure that you have heard the quote “Beauty is in the eye of the beholder”. Do you really know what that means?
